You wanna fly, you got to give up the sh*t that weighs you down. - Toni Morrison
In today's episode, I am revealing a big secret about me that I've carried with me for 16 years: my body image and how weight gain and my weight is centered around my confidence, both in the public realm and in my relationships with others.
I'm super scared to talk about this, but I know so many people out there (women and men) are struggling with their own body image. There are a lot of celebrities and leaders who are thin and fit. And there is a certain stigma around your own weight and body image with regards to love and success.
Yeah, I'm super scared to reveal my secret to you, but I'm also really tired of allowing this to weigh me down in life and in my career. Listen now to know my secret struggles...